If chronic inflammation is part of your health condition (which is extremely likely) then it makes sense to figure out what is causing the chronic inflammation.
There are a bunch of irritants to your immune system that you come into contact with in your daily life. The long term exposure to these irritants causes immune dysfunction. The immune system dysfunction causes chronic inflammation which damages your body (and causes many of the problems with health in America today).
The best way to figure this out is to do lab tests to figure out which substances irritate your immune system. These are very sophisticated tests from extremely reputable companies. Once we figure out the irritants, we address them one by one with recommendations and suggestions to support reducing inflammation.
You can’t address what you don’t know. That is why accurate lab testing and interpretation is so critical to this process. The application of this knowledge is very powerful in helping you get healthy and stay healthy.